Quick Tips for Eco-Anxiety
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Provided by: Eco-Anxious Stories|Published on: August 12, 2022
Artwork
Scientist Reviewed
6-AP
This resource has been reviewed by SubjectToClimate's climate scientists and verified for scientific accuracy and up-to-date information. Learn about our review process →
Synopsis
- This digital poster provides four tips for accepting and transforming your emotions around climate change.
- The tips are to feel your feelings, practice self-compassion, connect the dots, and link up with others.
- The resource includes images and brief explanations for each tip.

Subjects: Health
Authors: Eco-Anxious Stories
Region: Global
Languages: English
Teaching Materials
Positives
- The tips are appropriate for all ages, easily accessible, and comforting to read.
- Students can read the entire document very quickly but can spend as much time as needed practicing the tips.
- The image of the tips can be downloaded and printed.
Additional Prerequisites
- Students should understand what is meant by feeling eco-anxious.
Differentiation
- This resource can be used as a social-emotional learning tool before or after discussing any climate change-related issue.
- After teaching a SubjectToClimate lesson, consider asking students to reflect on or practice each of the four tips.
- Other resources related to this topic include this video about what to do when you are feeling anxious and not inspired to act on climate change and this video with five tips for coping with climate anxiety.
Scientist Notes
Teaching Tips
Standards
Resource Type and Format
Scientist Reviewed
This resource has been reviewed by SubjectToClimate's climate scientists and verified for scientific accuracy and up-to-date information. Our review process ensures that every resource in our library reflects the current state of climate science.
Learn about our review process →




